How To Stay Positive When Life Gets Tough

Positive thought, positive vibe or positive feeling plays a very important role in keeping us going when life gets tough. I’m sure you’ve heard the phrase “when the going gets tough, the tough get going”.

Positive thought will attract positive thought and negative thought will attract negative thought. This is the a universal law we learn from the principle of law of attraction.

But how do you stay positive when your life gets tough?

Here are some suggestions…

Everyone in his/her life will experience those days when everything seems to go wrong despite the best efforts. This is very normal and when it happens, you must learn to stay calm and positive because if you freak out, things will get worse. So what you need to do is to deal with it. You’ll feel much better if you do that. Upsetting over or dwelling on your misfortunes is a waste of your energy. Things will get better if you react and use the energy in the positive way.

Here is an inspirational story from a book “Anatomy of an Illness” written by Norman Cousins…

Norman Cousins is a man who laughed his way from sickness to complete health. He had a terminal illness which the doctors gave him a one-in-five-hundred chance of making a full recovery. Norman Cousins refused to accept the doctors opinion and decides to take matters into his own hand. Laughter was one tool Cousins used in a conscious effort to mobilize his will to live and to succeed. He spend most of his time immersed in films, television programs, and books that made him laugh. He eventually recovered completely and wrote a book entitled, “Anatomy of an Illness”.

The above story stress the importance of looking at the positive side of things and circumstances. Our physiology can have a big impact on our physical and mental well being and also our emotion. Movement creates our emotion or state of mind. If we approach our life with fun, then we are not only going to enjoy it but we are surely going to be more successful. We are also going to make more friends and keep our body and mind healthy.

So the best action to take when life gets tough is to stay positive. Remember that every adversity carries with it the seeds of a greater benefit.

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This entry was posted on Saturday, January 26th, 2008 at 7:47 am and is filed under Self Help Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.