How can low self-esteem spill over into your life and affect everything you say and do?  The following story describes how a low self-esteem is developed.

“They used to say I was born with a fork in my mouth. I was always told to eat everything on my plate. Growing up in an Italian family, while our meals primarily consisted of pasta and bread; I wouldn’t consider myself to be someone who ate constantly. The overriding factor contributing to my weight was sweets.  In addition, I inherited my father’s genes; which unfortunately consisted of a large frame, and a tendency to gain weight more easily.  Conversely, my mother’s side of the family was thin. To add insult to injury, my sister was fortunate enough to inherit my mom’s genes.”

My early childhood years were painful, to say the least. Attending elementary school posed many problems. Since uniforms were mandatory, I was unable to find a store that would accommodate my size.  I was laughed at; made fun of; and as a result, became extremely shy and introverted.  I would always sit in the last row in class; did not have many friends; and realized soon enough I was not like everyone else.  While my parents were always telling me how beautiful I was, I didn’t believe it.  Eventually, I withdrew; going through the motions of living a normal life; but not. As teenager, it was even more difficult to form friendships.  To compensate, I read books; listened to music and thought that if I were intelligent enough, I would be included.  It didn’t happen.  If I attended a high school function, I usually went alone, but was never asked to dance.  I became used to being ignored. I developed a low self-esteem which took over my life for the next thirty years.”

Low self-esteem can be devastating, especially for children.  If not dealt with, it can spill over into adulthood as described in the story.  It can invade every part of your life and decrease the desire to live a full and happy life.

To overcome low self-esteem, it is necessary to find the underlying root cause.  Professional help may be needed.  Speaking to someone who are positive and objective can have a profound effect on your part to break free from the chain of low self esteem. It takes courage and determination to face your own fears and to seek help. You can be assured; however, once you do there will be no need to ever look back.

It’s time to get out of your own way, and find the truth within. Self-esteem issues can be resolved.  All it takes is one step toward the direction of the light; leave the darkness behind you forever.

How To Overcome Low Self Esteem

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This entry was posted on Monday, September 17th, 2007 at 6:41 am and is filed under Self Improvement. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.