Progressive training means developing or improving your skill or capacity gradually through training over a period of time. It’s a very important ingredient for personal development.

The concept of progressive training is best described by an example. For example, let’s say you want to improve your body’s strength through weight training. Then you need to do is gradually increasing the weights you lift over a period of time. This is necessary to develop and build a stronger muscle. If you keep lifting the same weight week after week and month after month, you are not going to get stronger.

Same thing applies to personal development. For example, if you want to develop a public speaking skill, you need to gradually develop a courage to step up and speak in front of a group of people. You will probably begin to take up a course in public speaking and learn how to speak in front of a small group of people and gradually take up more challenges to speak in front of a larger group over the period of time.

That’s the process of personal development and progressive training is a skill-building tool for you to continue keep learning and growing. It allows you to take one step at a time, check your progress and increase the challenge. It’s an indispensable tool for personal development.

personal development, progressive training

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!

(No Ratings Yet)

 Loading ...

Share This  |  Email This Post  |  Print This Post  |  Subscribe to It!
This entry was posted on Friday, November 16th, 2007 at 3:22 am and is filed under Self Improvement. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.