Comments on: Personal Stress Management Tips: Overcome Stress In Your Own Way http://www.leonlioe.com/stress-management/personal-stress-management-tips UNLEASH YOUR PERSONAL POWER THROUGH THE POWER OF SELF-DEVELOPMENT Thu, 20 Nov 2008 18:37:58 +0000 http://wordpress.org/?v=2.3.3 By: Ryan Mettee http://www.leonlioe.com/stress-management/personal-stress-management-tips#comment-1224 Ryan Mettee Fri, 11 Jul 2008 21:40:35 +0000 http://www.leonlioe.com/stress-management/personal-stress-management-tips#comment-1224 Stress can be a horrible roadblock to clarity. If you are very stressed out you are frantic, angry, and unpredictable - probably some of the worst characteristics to experience. Relieving stress successfully involves a proactive approach, as opposed to a reactive approach. You can be proactive by meditating and reaching the alpha state of mental energy emission. This is where your brain is so relaxed that it transmits a different type of energy signature. It's really cool stuff when you learn more about it. Here are some tips... check out the excerpts... www.readtheanswer.com/index.php?RTA=web2 Stress can be a horrible roadblock to clarity. If you are very stressed out you are frantic, angry, and unpredictable - probably some of the worst characteristics to experience.

Relieving stress successfully involves a proactive approach, as opposed to a reactive approach. You can be proactive by meditating and reaching the alpha state of mental energy emission. This is where your brain is so relaxed that it transmits a different type of energy signature. It’s really cool stuff when you learn more about it.

Here are some tips… check out the excerpts… http://www.readtheanswer.com/index.php?RTA=web2

]]> By: Stress Reducer http://www.leonlioe.com/stress-management/personal-stress-management-tips#comment-1221 Stress Reducer Thu, 03 Jul 2008 23:54:12 +0000 http://www.leonlioe.com/stress-management/personal-stress-management-tips#comment-1221 Good points. Stress is manageable after you identify the stressors... Outlook, perception and how you choose to react are the keys to effectively implementing stress management techniques. Great post! Thanks. Good points. Stress is manageable after you identify the stressors… Outlook, perception and how you choose to react are the keys to effectively implementing stress management techniques. Great post! Thanks.

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